What is Conscious Communication

Clearly communicating what your needs wants and desires are is not only a very important skill, but one that can assist in your overall emotional well being. I believe communication is a skill we should invest considerable effort in fine tuning. It is not something that is learned once and then never improved upon or reviewed. If we think about the varied number of not only methods, but other beings that we communicate with over our life time, it will start to provide you with an understanding of how we need to be not only flexible, but aware of how we, and others around us communicate.  By increasing our self awareness and understanding the impact of how we communicate, not only can we improve relationships but in the process become more conscious of the impact we have on those around us.  Such an understanding results in greater empathy and happiness within our lives. We start to feel more confident, capable of expressing ourselves and more in control of our emotional state. Follow this link to a simple process that will help you become a master of conscious communication.... conscious-communication process