Thursday 19 June 2014

Discord Amongst the herd - How is your herd (family) getting along, are you all in disagreement, constant conflict and friction, or is your herd a harmonious heaven?

 In a herd of animals such as horses there are times when you are more likely to find disharmony occurring, such as at feeding time, when new herd members are introduced, or when there are other disruptions or events that may cause uneasiness.  We too experience these events and or disruptions in our day to day lives which can and do result in changes to our herd (family) dynamics.  Interestingly horses are naturally very social creatures and are dependent on each other for safety. Safety is not just a should for a horse it is a must! What I mean by that is horses depend on each other for survival; the reason for this is that they are prey animals and have a strong sense of self –preservation.  What lessons could we learn from observing the herd dynamics and gaining an understanding of certain times and or triggers that can result in disharmony or upset amount herd / family members?  Horses are very good at understanding their role within the herd, and show not only understanding but respect and commit to their place and individual responsibility in the herd. For example horses know who is the leader, and will respect and look to them for guidance. While others lower in the herd, while not always less important, are content and happy with their role. Together they form a strong interdependent bond that helps them fulfill their primary goal of safety and survival. The work together as a team and communicate clearly with each other. Consider how this compares to your family or personal relationship, do you all respect each other?  Is there an agreed upon leader? Do you all communicate with each other clearly? Do you all understand your role?  Are there times and or events which constantly trigger conflict or arguments? 

Tuesday 17 June 2014

What is Conscious Communication



Clearly communicating what your needs wants and desires are is not only a very important skill, but one that can assist in your overall emotional well being. I believe communication is a skill we should invest considerable effort in fine tuning. It is not something that is learned once and then never improved upon or reviewed. If we think about the varied number of not only methods, but other beings that we communicate with over our life time, it will start to provide you with an understanding of how we need to be not only flexible, but aware of how we, and others around us communicate.  By increasing our self awareness and understanding the impact of how we communicate, not only can we improve relationships but in the process become more conscious of the impact we have on those around us.  Such an understanding results in greater empathy and happiness within our lives. We start to feel more confident, capable of expressing ourselves and more in control of our emotional state. Follow this link to a simple process that will help you become a master of conscious communication.... conscious-communication process

Monday 16 June 2014

More support for the effectiveness of Equine Interaction

The therapeutic value of interaction with horses is becoming more and more documented . This article shows how "Health professionals say horses can reflect our emotions to bring relief from addiction and stress" . The horse provides very good feedback in relation to a person and or persons emotional well being


https://plus.google.com/110912099606877557162

https://www.facebook.com/KonectEquineWisdomandWellnessCentre